March is a pretty exciting month for a couple of reasons. First, today marks the first day of National Nutrition Month, a month long promotion of nutrition education by Registered Dietitians everywhere! Also, spring is not quite in the air, but … Continue reading Four-Ingredient Blueberry Molasses Chia Seed Jam
There are a number of reasons why people choose to adopt a plant-based diet- environment and sustainability, animal welfare, or maybe personal health. I did it for all of the above. The amount of pollution caused by meat and dairy … Continue reading Vegan on Vacation
Here I am, one of those dietitians who writes a blog. So far so good, as I have only let less than a week lapse between posts. Anyways, I spent my weekend browsing through my new Pinterest page that I … Continue reading Nailed It! And a couple successful dessert recipes.